West Head x 2, Akuna Bay x 2, Cottage Point x 1
Not enough to drink. Ran out little way into the second return from end of West Head Road. Legs crampy on final Akuna Bay climb so very slow :(Owner: raintonrLocation: --Activity Type: Road CyclingEvent Type: TrainingDistance: 57.78 MileTime: 03:59:28Elevation Gain: 6,317 Feet
Macquarie Park -> St Leonards
Owner: raintonrLocation: --Activity Type: Road CyclingEvent Type: TransportationDistance: 6.16 MileTime: 00:27:06Elevation Gain: 703 Feet
St Leonards -> Macquarie Park
Owner: raintonrLocation: --Activity Type: Road CyclingEvent Type: TransportationDistance: 6.19 MileTime: 00:24:48Elevation Gain: 747 Feet
Macquarie Park -> St Leonards via LCNP, Turramurra, St Ives
Owner: raintonrLocation: --Activity Type: Road CyclingEvent Type: TrainingDistance: 14.83 MileTime: 01:01:27Elevation Gain: 1,709 Feet
St Leonards -> Macquarie Park
Owner: raintonrLocation: --Activity Type: Road CyclingEvent Type: TransportationDistance: 6.22 MileTime: 00:27:29Elevation Gain: 580 Feet
Duck Hole + Centre + Perimeter + Long + Duck Hole + Centre
On the Yeti. Second DH+C alone.Owner: raintonrLocation: --Activity Type: Mountain BikingEvent Type: TrainingDistance: 30.81 MileTime: 03:12:13Elevation Gain: 2,438 Feet
Shirley Road x 10
Could have gone on all day ;)Owner: raintonrLocation: --Activity Type: Road CyclingEvent Type: TrainingDistance: 23.07 MileTime: 01:41:39Elevation Gain: 3,707 Feet
Perimeter + Long + Duck Hole + Centre
Started off easy with large group. Return on long and DH+C with faster riders.Owner: raintonrLocation: --Activity Type: Mountain BikingEvent Type: RecreationDistance: 22.04 MileTime: 02:22:14Elevation Gain: 1,683 Feet
Macquarie Park -> St Leonards
Owner: raintonrLocation: --Activity Type: Road CyclingEvent Type: TransportationDistance: 6.11 MileTime: 00:27:54Elevation Gain: 680 Feet
St Leonards -> Macquarie Park
Owner: raintonrLocation: --Activity Type: Road CyclingEvent Type: TransportationDistance: 6.16 MileTime: 00:27:07Elevation Gain: 629 Feet
Macquarie Park -> St Leonards
Owner: raintonrLocation: --Activity Type: Road CyclingEvent Type: TransportationDistance: 6.13 MileTime: 00:28:32Elevation Gain: 686 Feet
St Leonards -> Macquarie Park
Owner: raintonrLocation: --Activity Type: Road CyclingEvent Type: TransportationDistance: 6.17 MileTime: 00:26:05Elevation Gain: 620 Feet
Macquarie Park -> St Leonards via LCNP, Turramurra, St Ives
Owner: raintonrLocation: --Activity Type: Road CyclingEvent Type: TrainingDistance: 14.75 MileTime: 00:57:56Elevation Gain: 1,618 Feet
St Leonards -> Macquarie Park
GPS wasn't quite ready when I left. 700m or so missing. Was too cold to hang around longer!Owner: raintonrLocation: --Activity Type: Road CyclingEvent Type: TransportationDistance: 5.73 MileTime: 00:26:23Elevation Gain: 615 Feet
West Head from Terrey Hills
With Pratiwi, trying her new bike. Spot where she stopped and I went to fetch the car. ;)Owner: raintonrLocation: --Activity Type: Road CyclingEvent Type: RecreationDistance: 23.75 MileTime: 02:53:52Elevation Gain: 2,435 Feet
Hornsby -> Galston -> Berowra -> Brooklyn Bridge -> Hornsby
First decent ride in a while. Not on form.Owner: raintonrLocation: --Activity Type: Road CyclingEvent Type: TrainingDistance: 41.44 MileTime: 03:14:21Elevation Gain: 3,673 Feet
Macquarie Park -> St Leonards via LCNP, Turramurra, St Ives
Owner: raintonrLocation: --Activity Type: Road CyclingEvent Type: TrainingDistance: 12.10 MileTime: 00:51:14Elevation Gain: 1,661 Feet
St Leonards -> Macquarie Park
Owner: raintonrLocation: --Activity Type: Road CyclingEvent Type: TransportationDistance: 6.18 MileTime: 00:25:27Elevation Gain: 688 Feet
Macquarie Park -> St Leonards
Owner: raintonrLocation: --Activity Type: Road CyclingEvent Type: TransportationDistance: 6.24 MileTime: 00:28:41Elevation Gain: 697 Feet
St Leonards -> Macquarie Park
Owner: raintonrLocation: --Activity Type: Road CyclingEvent Type: TransportationDistance: 6.18 MileTime: 00:28:00Elevation Gain: 1,075 Feet