Thursday 5 March 2015
45min gym bike sweat fest + bacon, eggs, rice, sausage, mash, chicken stir fry, pork curry, chicken soup, croissants = equilibrium achieved!
Sunday 1 March 2015
Jog on the beach, dip in the pool, big buffet breakie, no further plans... This is getting dangerously close to feeling like a holiday! 
Saturday 28 February 2015
Get to hotel, check in, go out for dinner, find Omloop #OHN on TV at bar next door. See Stannard monster the Belgiums. What's not to love!?




