Sunday 7 July 2013
Wow... Is it summer already? 
Snacking on banana bread after another great spin in the fantastic winter sunshine 
Sunday 7 July 2013
@darylimpey honoured history of the maillot jaune yesterday. Hung on way longer than anyone would expect, then still didn't give up! #kudos
Sunday 7 July 2013
@CyclingCentral #trolldj is mildly amusing when there's not much going on. But please don't bother at this point in a mountain stage! 
Thursday 4 July 2013
Guess what's for dinner? Nom, nom, nom! 
This was just round 1, but too busy munching to share round 2
Thursday 4 July 2013
Beautiful day for... Oh... I had a dental appointment Don't worry, went riding after though! GPS says it's 22°C. Winter? What Winter?! 
Wednesday 3 July 2013
Should I feel guilty about having to ask my wife what day it is? All I know is it's, 'Stage 5'! #TdF #WorkFromHome #OGErocks
Wednesday 3 July 2013
@cyclingtips Do @letour think they are doing @iamtedking a favour? No one wants to see pain like this, but his choice. Doesn't need a nanny!
Tuesday 2 July 2013
Awesome day! @simongerrans & @Orica_GreenEDGE WIN #TdF stage 3! Inspired, I cut 7min from my 70km loop in glorious winter sunshine!
Saturday 29 June 2013
They just cut the starting tape in Corsica. Almost time to roll! No live stages for us this year, but bring on the TV & insomnia! #TdF
Friday 28 June 2013
For those that drink in Sydney City... Spot the bar? Easy, peasy Friday arvo quiz Cheers!
Friday 28 June 2013
@eldrade Something tells me you shouldn't have given Angry Birds your Twitter details Tip for everyone else: don't!
Tuesday 25 June 2013
Guess what this is going to be in a couple of hours?... Ossobuco casserole I hope! Perfect winter's dinner.
Tuesday 25 June 2013
Laying on gym floor after an hour on the bike. Steam pouring off me. More watts at lower HR than last time. Nice!
Sunday 23 June 2013
RT @adelaidenow: How one text at the wheel can kill http://www.adelaidenow.com.au/ne...
Saturday 22 June 2013
Today's ride: somewhere NW of Sydney. Don't know where. The guys were all looking at maps confused, so I took this
Friday 21 June 2013
The legend @danny_macaskill and his latest piece of work: http://www.youtube.com/watch?v=S... Awesomely surreal! #imaginate
Thursday 20 June 2013
@Strava says, "KOM on Rob's 90 minute beaches loop (01:22:08)" Gonna have to rename that segment soon! http://www.strava.com/activities... #SmashFest
Saturday 15 June 2013
Culture tonight: Gillian Geraldine Gani recital at the Opera House. Jaya Suprana to begin, then Chopin. #impressive
Saturday 15 June 2013
Waiting... but for what? At Sydney Opera House #anticipation
Wednesday 12 June 2013
Feel the history... #Goosebumps! Only two weeks until 100th Tour de France http://www.youtube.com/watch?v=k... #TdF
Sunday 9 June 2013
@CyclingCentral @miketomalaris those riders are looking skinny on the Dauphine stream again. And cold. And wet. Not a good combo!
Sunday 9 June 2013
Riding a regular route today, was such a nice day passing Freshwater so... ended up looping by Church Point instead. #MiniSmash #FeelGood
Saturday 8 June 2013
@CyclingCentral @miketomalaris @mwkeenan Dauphine stream has messed up aspect ratio. Widescreen squashed into 4:3 == black side bars
Saturday 8 June 2013
BBQ lunch at Koh-Ya equals huge plate of meat. Nom, nom, nom! Sip, sip. Nom! Lucky the walk is a 5km round trip
Friday 7 June 2013
Another session of agony with @thebodymech done. Faaaaaark!!! On the plus side, it seems to be working
Sunday 2 June 2013
@mwkeenan @CyclingCentral Don't suppose you can turn of that open mic. behind the truck? ... and sort out the video interlace
Sunday 26 May 2013
@inrng Italian rider wins Italian race, flies Italian flag on podium then says he'll buy German car (& Swiss watches?) to celebrate. Doh!
Saturday 25 May 2013
A week 'til we hit winter in Aus, but 18°C & glorious sunshine out cycling today. Made all the better by a zillion @Strava PRs. Love it!
Sunday 19 May 2013
Doomed pie is in shock! Great ride this morning (if a little chilly), with the customary stop at Pie in the Sky.
Friday 17 May 2013
@thejensie you are a living legend! What a ride in the #atoc today. Simply amazing & what an inspiration to all us 'old' riders!
Sunday 12 May 2013
Spent some time in Florence last year. Great riding! Love to watch pro peloton hit roads I know @inrng: Giro St 9 http://inrng.com/2013/05/giro-pr...
Saturday 11 May 2013
So let me get this straight... India is now outsourcing brewing to Australia? Not impressed
Saturday 11 May 2013
So glad to have friends who drag you out riding when you're feeling crap. Obliterated PR on 1st of 4 gorges. Slowest time ever on last!
Saturday 4 May 2013
RT @Earth_Pics: The most dangerous animal in the world. http://t.co/JTHJoWKb24
Wednesday 1 May 2013
@dailytelegraph today devotes pages 1-5 to horse racing 'scandal'. Sad proof most Sydney folk care little about the real world out there
Sunday 28 April 2013
Relaxing brunch picnic in a sunny Clifton Gardens today. We were joined by some feathered locals. What a treat!
Sunday 28 April 2013
Clifton Gardens this morning. Through a very dirty cellphone lens. Processed to the max so you don't notice that
Saturday 27 April 2013
Braving Autumn weather in Sydney Don't normally share pics from my 'ride like a tourist' route so please enjoy
Saturday 27 April 2013
@David_Cameron "lessons of Iraq have been learnt" How to better fabricate 'intelligence' or do spin? #Syria @BBCNews http://www.bbc.co.uk/news/world-...
Thursday 25 April 2013
Fantastic sunny day? Check! Ride with mates? Check? Cycling Central & @miketomalaris on the TV? Ch... erm... Feels like a Sunday, but...
Sunday 21 April 2013
RT @cyclingtips: I do like how @europcar_au and @amygillettfdn are activating their partnership of every car hire http://t.co/DRrLtCQzBe
Monday 8 April 2013
Best #PR I've seen! Little sleep here in Aus. Will suffer today. It's like a dream even for fans so how does the legend @f_cancellara feel?!
Sunday 31 March 2013
#RVV here! If you can't be there, be on the couch #Leffe in hand, http://live.cyclingnews.com/ on overlay. Cheers!
Friday 29 March 2013
Just scheduled a reminder (like we need it!) for Sunday night. #Leffe already on ice. Anyone joining me for #RVV? http://t.co/y7BJeiYPzB
Sunday 24 March 2013
Great day for a ride... until a rear wheel spoke broke & taco'd rim so bad it locked up. On a fast descent. Good bike control practice!
Monday 18 March 2013
Here's a still from a GIO 'road safety' ad. Is it me, or should the title be, 'How to decapitate your child'? #unsafe
Monday 11 March 2013
Almost cried when saw Leffe Blond @ $6.95/bottle here! But for a case? $59.99! It's like buy 9, get the rest free!
Saturday 9 March 2013
To the idiot standing in the road outside Domino's, North Sydney, frantically shaking his dick at us as we drove by just now: not impressed!
Thursday 7 March 2013
1 hour on the Keiser M3: 192W average, 695cal burn, 1.5l of water consumed, 0.5kg weight loss = 2l of sweat output. Nice!