Thursday 5 March 2015
45min gym bike sweat fest + bacon, eggs, rice, sausage, mash, chicken stir fry, pork curry, chicken soup, croissants = equilibrium achieved!
Sunday 1 March 2015
Jog on the beach, dip in the pool, big buffet breakie, no further plans... This is getting dangerously close to feeling like a holiday!
Saturday 28 February 2015
Get to hotel, check in, go out for dinner, find Omloop #OHN on TV at bar next door. See Stannard monster the Belgiums. What's not to love!?
Thursday 26 February 2015
Yesterday's commute home last Sydney ride for a while. KoM for route via Bobbo (where a few PRs were taken) #MadeItCount #NextRideEurope
Wednesday 25 February 2015
Comments from my colleagues: "You look like the cat that got the cream", "Why are you so happy?", "Look at smilie, smilie Robin!"
Saturday 21 February 2015
Today's website choices: www.carsales.com.au & www.mobile.de Out with the old & in with the new!
Sunday 15 February 2015
That's it! We are officially homeless! However, our 1st 'holiday' spot is pretty nice tho. Will share some pics when brain is working again!
Friday 13 February 2015
#insomnia........ funny that (see previous update)........ Lucky we don't have much on tomorrow. Erm........ #NeverAcceptFreeCoffee
Friday 13 February 2015
SoINeverDrinkCoffeeAndSomeoneGaveMeThisReallyStrongColdDripStuffThisMorningAndNowIFeelStrangeAndHyperAndHowDoPeopleDrinkSoMuchCoffeeDaily?!?
Wednesday 11 February 2015
Tearing up old shirts for rags (a cyclist can never have too many rags)... brilliant stress relief. But think I'll stop after two. #calm
Monday 9 February 2015
Dear friends, selling our car this week: Honda Jazz. MY12. Silver. Manual. 5700km only! Immaculate condition. Mates Rates: $12.5k or offers.
Sunday 25 January 2015
Sit in red zone until you think can't handle 1 second more. Then hold 1, 5, 10 minutes. Then repeat & repeat. Definition of pain or fun?
Sunday 18 January 2015
Went riding w/friends 'later' today because it was going to be 'cold'. 90km at 30km/h average done. Around 30° avg. Lovely conditions
Thursday 15 January 2015
Great day: just 65km on bike, plus work. Couple beers, sausages & half rack of ribs for dinner left me stuffed. In both senses! Cheers!
Sunday 11 January 2015
Absolutely stoked for Haussler at Aussie #RoadNats. Long time getting back to form. Hope next victory isn't so long coming. Hint: Classics!
Sunday 11 January 2015
10km of #roadnats left. Wonder how many ads @channelnine @GEMChannel can fit in? I'm begging you guys. None please! @CyclingAus