Yum cha brunch at the Marigold. Completely packed. Here's the aftermath on our table. Chaotic but good. Yum!

I always love Pratiwi's noodle soup, but adding wagyu bresaola has taken it to another level entirely! Nommmmm!

More time, more power, more cals, more pain (where it should be), no pain (where it shouldn't) *compared to yesterday #trainer #recovery

Ah... that warm familiar feeling of World Cup defeat Oh well, looks like I'll be taking the Aussie passport to the office today!

4 weeks since surgery now. Been taking periods with the sling off, but let's try the whole day today. Still wearing brace though. #Recovery

Incredible final two stages of @dauphine. Today especially... un-be-lievable! Bring on @letour. Although can we take 3 weeks of this!?

Packet of tea found lying around the office. Cute, huh?

First spin on the trainer since my incident. Hardly a taxing 30 mins, but with a slab of plastic strapped to one's arm, still sweaty. Yuk

Watching show on aristocracy. Pratiwi says if we had an estate would need kids to pass on to. "Lucky we're not rich" she says. Hell yeah!

So I've injured my arm & can't ride for ages. Cue weeks of unseasonably warm & beautiful Sydney weather. Sorry, yes, it's all my fault!

#Budget2014 idea: boost productively in Eastern states by moving timezone back in May/July to accommodate @CyclingCentral live #Giro & #TdF

Another 2h30 smashing myself to bits on the bike to try & keep up with #FullyPro mate. Now laying broken in the sun stretching. #GoodTimes

RT @CyclingCentral: If you're not watching #LBL with us right now online, why on earth not? http://t.co/nD1Bmnt1iQ Here are the climbs: htt…

Minnamurra Falls. Rainforest is nice but light down there is terrible. Slow shutter HDR without a tripod is tricky!

The view down to Kangaroo Valley from 'Tourist Drive 7' (yes, that is the name of the road). So green. We like!

You know it's a great location when car hasn't had to move from this spot since arriving Thursday night! #HeadingHome

Ah, country Australia. Where else would you see an ad. on TV & the address they give is, "Top of the hill". Quaint or just hillbilly? Hmmmm?

Was a bit of Strade Bianchi on the route today, so Cervelo needs a shower. Bike wash with a view outside our cottage!

Another nice trundle today. Snap of the view towards Kangaroo Valley from part way down Berry Mtn descent. Beautiful!

1500m climbed in only 60km today. Beautiful views on ride & for refreshments after. More of the same tomorrow please!

View from the cottage here in Kangaroo Valley. Pratiwi finds watching cattle amble about strangely relaxing. Mooooo!

Autumn's here. Considered wearing a thermal on today's ride. No sun, little drizzle, a bracing 20°C. Toughed it out in just a SS jersey!

O. M. F. G! @f_cancellara what a finish! Speechless! Awesome! #RVV

Here's a tip for those with that latest moan going round: Don't like the way Facebook works? Turn it off & actually talk to your friends!